“Dance isn’t a sport” is something you hear all the time. There is a constant battle occurring over whether dance is considered an art or a sport. The problem is that dance is such a broad term. Some dancers are required to work out and run like athletes, while others focus on the art of dance more. This is why dance is such a good way to relieve stress for such a large amount of people. Whether you do it for the competition or just to learn something new, almost anyone can enjoy it. Even if you have never tried it, there’s always adult drop-in classes with plenty of beginners. You may surprise yourself with how much you like it! Here are some awesome classes to try below for the D.C. area.